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7 Types of Guilt-Free Rest Every Mum Needs

Think sleep is enough? Nope. That’s why you still feel fried after eight hours (on the rare chance you get them).

Here’s my secret sauce: there are 7 kinds of rest your body and brain are begging for. And when you actually get them? You stop snapping at your kids, you stop running on fumes, and you finally feel like yourself again.

This guide gives you 56 guilt-free, mum-life-friendly ways to rest without quitting your job, your family, or your sanity. To fly flocking fabulously you need to FIrst Love Yourself

INSTANT DOWNLOAD to discover the type of rest you’re missing (spoiler: it’s not more coffee).